Services
Working out with others in a group setting is motivating, encouraging and just plain fun. Here’s what you can expect at a Surefire Fitness group training session… #1 – A helpful sensei. Each group training session is led by one of our certified personal trainers. In fact, most of our trainers have their bachelor’s or master’s degrees in exercise science. Coaching isn’t a hobby for us. Coaching is a career, and helping our members to do things they never thought possible is our passion. #2 – A supportive community. The gym environment can be intimidating. Not the case at Surefire. Our gym is full of some of the coolest people wanting nothing more than to see you succeed. Whether you’re in great shape or out of shape, you are welcome here. #3 – A great workout. Every workout at Surefire is so much more than a calorie burn. In fact, you’ll have so much fun doing a variety of exercises, movement drills and fitness games; you may forget you’re even working out! If it was done on the playground, you can probably guess we’ll do it at Surefire. From the monkey bars to dodgeball to Nerf wars, we work hard and have a lot of fun in the process. The group training program meets Monday – Friday at 5:00 am, 6:00 am, Noon, 4:30 pm and 5:30 pm. Regardless of your age or fitness level, the program is designed to meet you where you’re at. With a variety of membership options, there’s literally something for everyone. And the best part? Every workout offers something fresh, challenging and exciting. Our members walk through the Surefire gym doors each training session not knowing what’s in store. Ready to give it a try? It all starts here.
Group Training
Group Training
If some one-on-one attention is what you’re looking for, we’ve got you covered. Personal training is a great option for lots of reasons, but specifically, it gives us the opportunity to laser focus on a specific goal of yours. We’ve helped ultra runners set new PR’s, Division 1 athletes prepare for their seasons and individuals recovering from injury get back to work. Let us know if you’re interested in personal training. We’d love to get the conversation started to see if working with one of our trainers would be a good fit! Email us now!
Personal Training
Personal Training
Kid Ninja (ages 5-9) Our youth program for kids ages 5-9, Kid Ninja, meets every Tuesday evening from 6:45pm – 7:30pm. Each week we focus on a few different ninja, parkour, free running, tricking or other movement skills. If you struggle to keep your little one from performing stunts off the couch at home, this program is the answer. There are two ways to participate: A month-to-month membership for $40/month or a drop-in rate of $15/session. Interested in having your child give it a try? Let us know! Dragons (ages 10-14) Our youth program for kids ages 10-14, Dragons, meets every Thursday evening from 6:45pm – 7:30pm. Much like Kid Ninja, we focus on a different ninja, parkour, free running, tricking or other movement skill each week. We dial in the technique a little more with this age group as well as sprinkle in some strength and conditioning each session. There are two ways to participate: A month-to-month membership for $40/month or a drop-in rate of $15/session. Interested in having your child give it a try? Let us know! Kid Ninja Birthday Parties Option #1 (Ninja): Give your child the ultimate ninja experience on their next birthday! Our youth program, Kid Ninja, has expanded to offer one-of-a-kind birthday parties! Combining a custom ninja obstacle course with presents and cakes makes for one extremely happy kid. It also may earn you a parent-of-the-year trophy! Price: $199 (Pricing based off 12 or fewer participating children. An additional $10/child charged after 12.) Option #2 (Ninja + Nerf): For this option we are extending the party time to a full two hours. In addition to a custom ninja obstacle course, we’ll end each party with an ultimate Nerf battle! This will truly make for an epic birthday celebration! Price: $299 (Pricing based off 12 or fewer participating children. An additional $10/child charged after 12.) Contact us today to book your Kid Ninja Birthday Party!
Youth Training
Youth Training
Coming Soon!
Nutrition Coaching
Nutrition Coaching